... school boy. I guess you can say i do a little bit of exercise since I walk...174cm tall and weigh around 64kg. I want to maintain my weight so please recommend my daily calorie intake...
...worry about it. Is there a way i can maintain my weight without calorie tracking or worrying about how much exercise i do etc. I'm 10st...
... average of 3.4 oz per day. How often can I cheat on my eating and still maintain weight loss? Right now its been once or...
... what exercises I can do and what diet I should eat with my limited range of motion before and after surgery. I need to maintain the muscle mass in my legs as well...
Firstly just want to say I know I will gain weight during my pregnancy no matter what I"m just wondering a few ... safe during pregnancy and if I can still lift light weights and exercise...
I'm about 5'9", 125. I think the actual weight is in the normal bmi range, but I'...
...weight, but I sill want to lose more. My question is once I get off of the diet how can I start eating normally and still maitain weight? I plan on keeping up the exercise...be eaten while trying to maintain weight? and what are some tip on...
... and won't be able to do my regular exercises. It takes about 6-7 hours to get there and I'm going by car. I have to leave...60 min everyday in the morning before breakfast. How can I eat healthy on the way there? I won'...
...like 600 calories a day x how do I maintain my weight now? obviously I know I can't just start eating ...
..., I'm already in my goal weight (finally!) and now that I'm already here, I'm tired...way again, and IS THERE A WAY I CAN DO THAT? Since now I bet my body's used to only ... a day, am I right? So how can I make it faster? I'...I'm not sedentary. I just want to maintain my weight, and eat more. I want to stop...
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